This is an app with many calming and relaxing sounds to help the user to fall asleep and stay asleep. Very few sounds and features are available on the free version,…

SleepOn is a sleep monitoring app that analyzes the user’s sleep patterns as well as many of their daily activities. It creates visuals of the relationships between…

The Snore Lab app records and tracks snoring, allowing the user to monitor the effectiveness of different treatment strategies. This app has limited use. It would be…

Insight Timer is an online meditation community, which allows the user to connect with other meditators around the world. The user can make friends, see who else is…

Calm is a subscription-based app that promotes relaxation through meditations, sleep stories, nature images, and sounds. The guided meditations give users choices in…

Headspace: Guided Meditation and Mindfulness is a meditation app for adults and kids. It has quite a bit of free content, but to unlock all of its features requires a…

White Noise Lite is a free app that allows the user to cycle through 40 sounds, or mix multiple sounds together to help them to get a good night’s rest. It has…

Slumber offers a combination of experiences to help the user to fall asleep, including a meditation focus, a six-part bedtime story series, or the sound of a warm…

The Good Morning Alarm Clock app is an alarm clock that finds the optimal time to wake the user up, provides the user with night statistics, and notifies the user if…

Sleep Time is a paid app that has been developed to track one’s sleep cycle. It provides information that can be used to make adjustments to a user’s sleep…

The Relax Melodies app offers meditations that are designed to help the user to fall asleep, as well as programs to help the user to get back to sleep if they happen…

The Pzizz app is useful for people with insomnia who would like to try music and sound-assisted relaxation to improve their sleep. Pzizz is an audio sleep aid app…

The Relax and Sleep Well app offers sleep hypnosis with expert guidance from world-renowned celebrity hypnotist Glenn Harrold. The app is compatible with your iPhone,…

Sleep Cycle accurately tracks the user’s bedtime and wake time. It presents sleep-lifestyle correlations in a user friendly way and can even detect and show trends…