Overview
The Brief Telehealth CBT-I Intervention in the Context of the COVID-19 Pandemic study aims to determine if cognitive behavioral therapy (CBT) can prevent insomnia or improve mental health outcomes during the COVID-19 pandemic.
Study Information
50 participants with sleep troubles who also have a history of depression and are at higher risk for severe COVID-19 will receive either immediate cognitive behavioral therapy for insomnia or a waitlist of 7 months. The waitlist group will receive CBT 7 months after being assigned to their category.
At baseline, quality of life, sleep disruption, suicidal ideation and neuropsychiatric symptoms will be recorded and a second time at the end of the study, by online surveys and clinical interviews. The same parameters will be assessed at subsequent follow-up appointments at 3, 7, and 13 months. Anxiety and depression and sleep disturbance will be recorded at the end of every week to determine weekly changes.
Inclusion Criteria
- Aged 18 years or older
- Has internet access
- Has self-reported sleep complaints beginning after March 1 2020 or the start of the COVID-19 pandemic
- Lives in the United States
Exclusion Criteria
- Has high risk suicidal ideation
- Takes medication for sleep problems and is unwilling to discontinue use for more than one week prior to the start of data collection
- History of bipolar disorder or psychosis
- Has substance abuse or dependance
- Cannot provide written and informed consent
- Illiterate in English
- Has other mental health disorders that are treated in an unstable manner through medication
- Severe vision, hearing or motor impairment
- Inability to follow study protocols
- Works a rotating shift overlapping with 2400h
Locations
Stanford University
Palo Alto, California, United States
Sponsors / Collaborators
Stanford University
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